If you are interested in classes from our LEAP program, click here to view the LEAP Courses. If you are interested in classes from our Movement Based Learning program, click here to view the MBL Courses or MBL Workshops If you’re having difficulty finding a course around a preferred date or if you want to bring international, national or regional talent to your local area, consider sponsoring a class – learn more here. You can find them by typing the word “online” in the SEARCH BY KEYWORDS field below. Many of our courses are available online. However, they have not been officially reviewed, and therefore no credit may be applied towards licensure. Brain gym : des mouvements simples et faciles intgrer dans votre quotidien, pour rduire le stress, calmer les motions et activer l'ensemble de votre cer. Place the thumb and index finger of this hand directly under the collar bone (. They are a great place to start and are filled with valuable information that you can begin applying immediately to begin achieving peak performance in any area of your life. Fold the fingers of one hands into a C shape. Workshops are introductory Brain Gym training sessions that are developed independently and offered by licensed instructors or movement facilitators. Browse the Brain Gym Course Descriptions and find classes below. The Seven Minute Tune Up is a compilation of some of the top 20 brain gym exercises. This exercise, as one of the top 20 brain gym exercises, improves eye muscle movement and coordination. Helpful brain exercises can include Sodoku, Scrabble, brainteasers, and mazes. Lazy Eights, just as its name, prevails the importance of number 8 in the exercise. Courses are part of our approved curriculum – the content of each has been thoroughly reviewed by Breakthroughs International and licensure credit is available to students. If you want to sharpen your brain, focus on doing brain exercises that target some of the areas measured by IQ tests, such as working memory, executive function, and spatial reasoning.
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